5 Ways to Supercharge your Routine with The Flex Belt
Time to turn your routine upside down and supercharge your day-to-day. How? We have 5 simple ways to build a strong routine with The Flex Belt so you’re strengthening, toning and firming on the go. We know that routine is important for both our physical and mental wellbeing as it can reduce stress, but that doesn’t mean it has to be boring! Wondering how to change it up? Check this out.
Start your day strong by strapping on your Flex Belt when you jump out of bed or after your morning shower and complete an entire toning session before you’ve even had breakfast! A 2019 study published in the Harvard Medical School found that a good morning routine helps to set you up for success for the day with that feel good factor. An ab workout and mood booster at the same time? We’re all about that.
Sitting at your desk
Are you struggling with sitting at the desk all day? We hear you! Working from home or at the office, the Flex Belt is a discreet way of fitting in an ab workout while you power through the day. Pump up the intensity using the hand-held controller and tone your abs with the click of a button.
Do you feel that your lunch break goes by too quickly? Make it productive with a 30-minute toning session which is the equivalent of 150 ab crunches! Your lunch break is the perfect time for an ab workout. With The Flex Belt, tone up while out for a walk, cooking up a storm, doing house chores, or even during some down time.
Chilling out with Netflix
While we always advise adding The Flex Belt to a healthy lifestyle, it doesn’t mean you can’t wear your toning belt while indulging in your favorite TV show (Friends anyone?). By incorporating the ab toning belt into your routine, you can maximize your time.
Before you hit the hay
Do you ever get that “I don’t have time for the gym” guilt at end of the day? Forget about it! Even after a busy day, you can get shredded with The Flex Belt without the stress. With 10 customized programs, you can keep each toning session interesting and sleep easy knowing that you ticked another thing off the to-do list before bed.
What are you waiting for? Supercharge your routine with The Flex Belt today.