Diet Supplements
Diet and Meal Plans
Food and Diet Products
Nutrition Books and Web Based Programs
Fitness Equipment and Toning Products
Videos

# A B C D E F G H I J K L M N O P Q R S T U V W X Y Z


Body mass index (BMI) is a measure of body fat based on height and weight that applies to both adult men and women. Below are the BMI categories that determine where you fall on the weight loss scale. Hit the 'Calculate' button to get your score
  (ft.) (in.)
 
  (lbs.)
Use Our Calorie Calculator To See How Many Calories You Should be Consuming To Maintain Your Weight, Lose Weight Moderately, or Lose Weight Quickly.
Age:  Years
Gender: 
Weight: 
Height:  ft in
How Often Do You Exercise?: 

Use Our Weight Loss Calendar Tool To See How Long It Will Take You To Achieve Your Goal Weight Based On How Many Calories You Will Cut from Your Daily Diet.
Current Weight: 
Goal Weight: 
Your Daily Calorie Deficit: 

Category:
Videos

Hip Hop Abs

Review Summary
This is probably the most fun way to get in shape and tone up your stomach….

There are countless products available which promise consumers rock hard abs, because it is a trait that most of us want, and have lots of trouble acquiring. Many of these products make promises that they cannot deliver, which can be extremely frustrating. We were actually rather surprised when we came across a product that can in reality produce what they promise.

Hip Hop Abs is a system created by Shaun T, who has used his extensive training and knowledge to create an extremely results oriented program, which focuses on the abs, while also working out the whole body. We have found that it is one of, if not the most, effective workout plans currently available to consumers. In fact we discovered through independent sources that users have reported that this plan helped them do what many others failed to do - condition their body and give them the Abs they dreamt of. This developer has created a comprehensive website which fully outlines this entire plan, and we suggest that consumers give it a look to get more information.

Visit The Official Website Here And Find Out More

  Concept
This is clearly a dance based system, which at first glance may be off putting to some consumers who can’t dance, never danced or don’t want to dance, but we suggest pushing past this initial response, because this system really produces results and our findings show it is quite easy to learn. Shaun T the developer of this plan, did not always have the rock hard abs he sports on this website or in the DVD’s, however, by using the moves in this plan he built a six pack that many of us can only dream about.

This system gives users Shaun T’s secrets to Ab sculpting. He combines Hip Hop dance moves with targeted Ab sculpting moves, which form the core of this system – the 3t’s. The “Tilt, Tuck, and Tighten” technique has been shown to be effective in working the upper, middle and lower abs, as well as the oblique muscles; all of which are notoriously hard to reign in. However many users report that the 3 T’s have given them the tools to do just that.

Hip Hop Abs also includes a few “gifts”—a nutrition guide, a 30-day workout calendar, a subscription to the Hip Hop Abs online community, and ab-friendly diet guide, and several other DVDs. These workouts include toning sessions for your lower body and 3 complete hip hop routines that benefit your abs.


  Design
When starting a new fitness or diet plan many consumers struggle with monotony and boredom that comes with repetitious exercise systems. In fact boredom is one of the number one reasons many individuals fall off the fitness wagon. However, users of the Hip Hop Abs system report that the workouts are fun, fresh and engaging, while also being exceptionally effective; giving them a burn they can feel and results they can see in the mirror.

The one thing many users cite as being different about this plan is that it feels more like they are “playing” than working out, which keeps it fresh and makes them want to do more of the plan. Shaun T has covered all the bases with this plan, and has also included Ab specific and cardio specific components, such as Secrets to Flat Abs, Fat Burning Cardio, Ab Sculpt and Total Body Burn; which can help users find the way that is most effective for them. More information is available about these DVD’s on the website.

Go Here To Visit The Official HipHop Abs Website And Find Out More


  Cost
Frankly we were surprised to see that this plan is more than just a workout system. Unlike other plans, Hip Hop Abs comes with a step-by-step Nutrition Plan, which our findings show is just as effective as the fitness component. This is very unusual, because many times we have seen plans just throw a diet into the mix, without giving it any real thought. Customers report that Shaun T’s plan covers all the bases nutritionally and physically to deliver a comprehensive and results oriented fitness system.

Hip Hop Abs also comes complete with many extras such as: a Workout Calendar, a fast food guide and a 6 Day Slim Down, as well as 24/7 internet access to Shaun T, which our findings show is a great resource that can help them get the answers they need to maximize results. Also, we were really pleased to see that in order to work the whole body, Shaun T has included a DVD called Hips Buns Thighs, which as the title suggests reigns in fat and tones muscles in the hips, thighs and butt.

If you would like to use Hip Hop Abs in conjunction with a quality fat burner that will also provide awesome energy to help you enjoy the exercise, we recommend checking out NuPhedrine which combines Real South African Hoodia and the patented metabolism-booster, Advantra-Z. You can visit the official Nuphedrine website Here


  Positives
• Fun and easy dance routines
• Effective cardio and Ab workouts
• Guaranteed for 60-Days


  Final Facts
Our findings show that Hip Hop Abs is an extremely effective and results oriented work out system that boosts overall fitness, as well as targeting the Abs. In fact, after a rather extensive search, we found that time after time consumers reported that this system gave them the Abs they were looking for, as well as a leaner body.

The difference between Hip Hop Abs and other plans is that other systems and products just focus on tightening Abs, which may leave users with tighter abs, but they are still covered with layers of fat. Shaun T has taken this out of the equation by combining a fun, effective and comprehensive cardio workout with a nutritional plan that strips away the fat, while simultaneously building the 6 pack we all want.

Visit The Official Hip Hop Abs Website Here



Rickie: Hip Hop Abs seems so fun and lively. I have been dieting but I need a calorie busting exercise routine. This is getting good reviews and I am seeing this gyu everywhere. He was heavy and if he can do it maybe I can. I think so!

Anonymous: Looks like Hip Hop abs results are real and proven. The videos look fun and that Shaun T guy defeinitely seenms ot have a TON of energy.

Serena: What’s a goo hip Hop abs schedule? Do most people watch and do this everyday?

Lynne D.: So I have actually been surprised to find such positive Hip Hop abs reviews as the ones i’ve been reading. I thought it was just another typical workout video, specifically for ab toning, but looks like a much more complete plan for actually losing weight. I mean, you get a workout calendar nd an Eating OUT guide?? So rad, have to try this.

Keira: By reading the Hip Hop Abs reviews I noticed most of them liked the fact that it was a fun workout and that people didn’t have time to be bored. I would be interested in trying this program and see if I can enjoy it too. The think with working out for me it’s that I have yet to find something I enjoy doing so I tend to give up everything i try because of that. Hopefully the hip hop Abs will be different.

lulu_goddess: HI I am curious, what is the Hip Hop ABs torrent download all about? DOes that mean I can download the videos and not actually need to get the discs ? JUst wondering, I still will probably get the hip Hop abs DVD because i rather watch it and dance to this on my big screen.

Sandie: The Hip Hop abs workout seem very very fun and even though I don’t really dance, I think I have enough coordination to do a dance based weight loss plan.

Danielle: I like the Hip Hop Abs seems to give you an overall cardio workout at the same time as it targets the ab muscles. I really don’t have too much extra time to do an ab workout on top of a cardio, and i think its cool that this combines the two of them AND seems to be fun. looks good~!

Agnes: So the Hip Hop Abs Calendar? Very inspiring, makes you see what you could look like, this Shaun T seems to have thought of everything to make this program work, plus everybody that does it that I’m reading about says it’s really fun, maybe I should actually try one of the DVD’s and find out.

TSGeorge: Hip Hop Abs all the videos look awesome. I have tried running and going to the gym and those exercises dont work for me. I dont mind working up a sweat but I want a good session such as this. IS THIS ONE YOU COULD USE WITH A FLEX BELT?

Sarah M: So how long is the actual Hip Hop abs Workout, anyone know? Like is it, 30 minutes, an hour, what am I looking at here, in termsof a time commitment? It does look fun,but, I’m sorta inclined to go for the flex belt to tone my abs, that looks pretty easy to use.

Bernadette: Hip Hop Abs Shaun T sure looks great and he has obviously thought this way of dance exercise through, sure would like to work on my whole body like he says this will do, I mean tihgt abs, yeah, but I want a tight BODY, seems like if I try this it might just happen..

TAYLOR: Sorry I don’t like hip hop music. IS there a way to either just turn off the volume on the Hip hop abs video or sync up something else, and still have fun doing it?

kelly: I am intrigued by the “tilt, tuck & tighten” Technique, which seems to be designed to really get to all the ab muscles. i have done situps and crunches before that only worked out my upper abs, but left the lower abs looking flabby still. I want to get the kind of abs you see in pictures. you know what i mean. it seems like this is meant to really work all the muscles and get that look. plus i love to dance so why not.

Melanie: Wonder if you could print out a new Hip Hop abs workout calendar for each week to try and swith it up a bit. The programs are good, but look a little repetetive.

Clare: Hip Hop Ab results look like awesome and why shouldn’t I be on eof those people too, I just have to get myself to really commit to doing this, and to stop eatiing of course, who wants to walk around fat the rest of her life? Not me.

MarilynJames: Hop Hop Abs reviews are good. These people seem high on endprhoins or something. I have never relly been in shape but I think I can do it. I am dieting and now I want to add this fitness on!

danielle: THink this looks like a good way to sweat and tone at the same time. ANd the Hip Hop Abs workout calendar could help keep me on track, here is a link for the hiP Hop Abs and a little video!

Eugenia: Is there a strict Hip Hop Abs schedule I have to stick to? You know, that’s one of the reasons I’ve been thinking about an ab toning belt, so I don’t have it rule my life, I can do it whenever, now I don’t really know what tod o.

Felicity58: So the hip hop abs workout calendar, it will help me keep my exercising straight, like what DVD I’m supposed to do when? That would be a huge help because sometimes I forget what day it is, this would be a great organizer so I finally do something right.

RuthS: Feel like the Hip Hop Abs video was truly a pioneer in the dance to music to lose weight exercise game. Looks like it still gets lots of great reviews and testimonials online and i for one, appreciate that. NO BS this one will def make you sweat.

JackSpringHeel: I dont relly like hop hops music either but I think this program will get me to burn up calories fast I have to. Hip Hop Abs Shaunv T is convincing me, even mroe then good reviews:)

Sarah: So hoW many hip hop abs dvd do you get? And how long is one workout session?

Desiree: The best thing about Hip Hop Abs dvd for me is Shaun T. He seems so impassioned, motivating and energetic it makes you want to do your best! Also pretty easy on the eyes, which is a plus.

Anonymous: Hip Hop abs workout calendar seems to provide the organizational tools I lack. I think I can follow this. I will try. It sounds scary but great at the same time.

Gemma: The Hip Hop Abs Video makes me want to get up and dance, these people have so much energy, my sister has this and she’s looking great, is trying to convince me to try it but so far I’m kind of self conscious about the whole thing, these people that are dancing are just throwing it out there like they don’t have a care in the world I wish I could be like them.

lilmissclaire01: well i dunno if its just me but i can seem to find anything about a hip hop abs schedule online. does it come with these videos? i do see that the four workouts are all dfferent lengths, from 13 minutes to 45 minutes but i don’t know when you do what, i woudl’t thin k you do all at once, do you?

Joanna: I love love love Hip Hop Abs workout I mean I would never be inclined to do this intense of a work out on my own, the best part is that it inspires me to do it, I just go along with the DVDs. Diet pills do not even do that and can not. Its worth trying out.

Belle: Well but f your doig this in your own living room whats there to be self conscious about?? Could be a good way to practice dance moves, that what i’m thinking. Seem like wiht hip Hop abs results are gonna come quick and relatvely easy.

Dominique: Hip Hop abs is great. No question. Was just hoping they had updated the music on the dvd from when it first came out. Anyone know?

Montgomery: Hip Hop ABS DVD seems good, dont get me wrong. But how will I have the energy and motivation to do this as often as I should for results. I am a little intimidated this seems so intense and high energy. Maybe an eneergy drink would be good for me?

Pat: So i’ve seen some mentions of an abs belt and wondered, if you could wear something like the flex belt WHILE doing these Hip hop Abs Shaun t workouts?? GEt a sorta double workout?

Regan: To me it does seem like could get kinda repetiive doing the hip Hop abs videos all the time, I wonder about doing this a couple days a week and then using that flex belt thing you all are talking about, on other days? Maybe thats the way to do it, to keep things extra fresh. I like the cardio aspect of this, for sure, but would hate to get burned out too quick..

Lydia: Do I have to order all four of the Hip Hop ab dvd in the set or can I order tem for the parts of my body I need to work on most, I mean besides my abs, there’s other parts that get attention, my legs are really gross that’s my second think I really have to get slimmer and toned and plase no more cellulite.

Julie: I saw that Hip Hop Abs also gives you “s such as: a Workout Calendar, a fast food guide and a 6 Day Slim Down, as well as 24/7 internet access to Shaun T.”! now let me tell you that last bit is quite a selling point! not only is he quite attractive, he also seems to have a whole lot of knowledge about fitness and nutrition. this looks super cool.

Fav: Don’t think its a great idea to wear while doing hip hop abs, cause you sweat a lot with those workouts. BUT, seems like you could def use one right after, if you pat down and want to keep the muscles moving after you complete all that cardio. Talk about a burn!

Mira: Yeah I saw the same thing, it sounds like a good deal to me and I don’t think I could sign up it it didn’t offer a diet plan too because unless I get rid of some fat, not any workout program on earth would show my muscle.

Sabrina: Whatever, I need flatter abs and situps aren’t doing it. I think this hip hop abs looks like one of the best ways yet, more fun than Pilates and just as challenging as the classes at my gym i bet.

mel: I LOVE Hip Hop Abs!!! I have been overweight my entire life even though I have a very active lifestyle. I started this program two months ago and have lost 25 pounds and on average 4-5 inches all over. To anyone thinking about trying this video, stop thinking about it and DO IT!!

Sara.K: Another vote for Hip Hop Abs, thank you.

Alicia: Well, I ordered the Hip Hop Abs Dvd set about a month & a half ago, and just started the workout plan 2 days ago I already feel great!! I was kinda skeptical about whether it was really gonna work, so I waited until I was ready to commit, but it doesnt seem like its gonna be hard to stick to, since its so much fun. And yes, it not only works your abdomen area, but hips, butt, thighs, legs, whew!! What a workout. I ll hit you guys up in another month with my update:-)

trisha: Wonderful & fun ! If done consistantly really works !!

Terri: I ve been doing these videos for approx. a year & my abs look great! I m tired of the music, so I turn off the sound & play my own tunes.

Lan: Great idea to have your own music to rock and have fun with Shawn T, if you just want your own sound! C he will put you to work with a smile on your face

Kalilah: Hip Hop Abs is the best Ab workout ever. Great way to learn to dance too. It is worth every penny. Buy it! Your Abs will shrink like mine!

joann: k being honest!!! i didnt like it at first, i was so use to other workouts.BUTTTTTT, I KEEP DOING IT CUZ IT MADE ME SWEAT, IF U SWEAT DO IT RIGHT! SO I CAN SEE LEGS ARM BACK THIGHS ABS, CHANGING! I DO DIFFERENT WORKOUTS SO MY BODY AND MIND ARE WORKING.. I LIKE IT.GLAD MY HUSBAND GOT IT FOR ME.. I GUESS HE KNOWS ME BETTER THAN I THOUGHT.

Brian: I purchased Hip Hop Abs at the beginning of November. I made it though Thanksgiving and Christmas on the program and lost over 20lbs. I have kept if off since. I say the progam works much better than others I have tried.

doris: Its fun and it gets you moving, even for a non dancer like myself, it works.

arpita: Its great because you can have fun and you can lose weight.

Star: I have been doig this and watching my diet now for almost 3 months and I have lost 23 pounds. All of which have melted off my stomach. Now I am trying to get the buns, hips, and thighs so that I can go down in size from the waist down. I would recommend this for those who want to lose stomach and back fat right away.

Adrianna: ITS VERY FUN TO DO, BUT SOMETIMES IT FEELS ITS NOT WORKING LIKE I DONT FEEL MY MUSCLES HURTING THE NEXT DAY

Sonnshine29: I have been doing this workout for five weeks now and I have lost 4.5 inches off of my waist. I am not on a diet, but try to eat foods that are good for me. I also snack a little. I was struggling in the beginning because I was so out of shape. It is fun to do, but if you are not a person that exercises it will be hard work in the beginning. Dont give up just do what you can to start out. As long as you feel the muscles working. Dont feel bad if you have to pause the video because I did. Those dancers in the video have been doing this for years. I love it and cant wait to see my three month results. I will keep you posted. It is worth every penny you pay for it!!!!!!!!!!!!

notthatfat: I tried the 6 day slim program thats included in the package. It worked for me, lost 8 pounds in 6 days BUT the weight came back. As a working mom I didn t have time to do this everyday or even every other day. It works if you re really serious about it.

JayP: For sometime now I have been thinking of order the program but was very skeptical about it. After reading the many reviews on this page today May 28, I have decided to place my order. I hope to get started within a week and will update you on my progress.

Alyssa: I absolutely love it. Its so much fun and Shaun T is hilarious. He is very motivating. I am totally addicted!!!

Nadine: Going to place an order. Just had a baby 2.5 mths ago and want to drop some pounds. My sister in law did this video for 4 weeks straight, 29 mins. a day and she must have lost abt. 5 dress sizes. I can t wait for my turn :)

gollybype: it was really fun, and i really like but its really hard my body was sore after using it but it really works. too bad i stopped using it because of school but now its summer i m gonna try it again I REALLY LUV DANCING and if luv dacing too I RECOMMEND THIS PRODUCT! just a piece of advise

gollybype: it was really fun and i really like, but its really hard. my body was sore after using it but it really works too bad i stopped using it because of school but now its summer im gonna try it again I REALLY LUV DANCING and if luv dacing too I RECOMMEND THIS PRODUCT! just a piece of advise NO PAIN NO GAIN!

Laura: How long are the videos?

Sarah: I don t like the DVD, if you remember the moves. You don t need to follow it, so when I think about it. I just do the moves without the DVD. BUt if you like hip hop dance moves and can easily do them, than its the DVD for u

jazmin: Im the kind of girl who likes to do every thing her silf but some of the moves they did really helped me and made great dance move in my dance contest :)

Luis: I love dancing, and I love hip hop. I need to fix my abs. I will definately try it. Thanks a lot.

hazel: hip hop abs is the best work out dvd to do, if you want something fun and motivating that you know is gonna burn those extra pounds plus you have a sexy instructor teaching you the moves! I have gone down 2 dress sizes and lost 1.5stone in 3months, well pleased!

melanie: I have been doing this work out for about 2.5 weeks and I am so addicted. Everybody keeps telling me that they can really see a difference in the way I feel and that I look great. I would reccomend this for anyone.

GIRLIE: Its awesome! i lost 58 pounds in 4 months!

meg: I really had a good time doing this workout! it didnt even feel like working out! Confidence is a plus 1 from day one. Great workout!

Mel: Love these dvds, have had them for awhile. I have them all. stopped doing them for awhile but now im jumping back on track. Highly recommend them. Enjoy, also Shaun T is a hottie

Maria: I have been doing this workout since 8 08 I have already lost 18 pounds in 2 months not even following the diet plan. My favorite is the Hip Hop Abs Total Body, I mix it up with that and the original Hip Hop Abs Routine. I work out a minimum of 4 days per week. I don t believe in dieting so I eat whatever I want until I feel full (snacks throughout the day IE Granola bars) & drink lots of water & tea.

Donna: I have turbo jam,rock n body and hip hop abs. Hip hop abs is my favorite. I startd seeing results right away. Everyone was noticing my weight lost. I had to stop because of surgery, but I can t wait to start back up.

Kathy: This workout is so much fun and the results are quickly noticable. I can t commit to a gym because I have two small children at home and this was exactly the workout for me!

MZ. DIVA: thanks 4 all the positive reviews i am getting married on 03 28 09 and wanted to shed a couple of pounds i needed a workout to enhance my regimen that i started and this sounds great i will order SHAUN T AS SOON AS POSSIBLE. THANX EVERYONE

SereiaM: I will recomend this product to anyone. This video changed my life after only 3 months I lost weight and my blood test changed so much. Besides I am a such happy person now. I feel like a pro, dancing and doing all those groove moves. Shawn T is the best!

Patrick: I did aerobics 20 years ago. I would buy hip hop abds but I really do not like the music and the music is THE motivator while working out. If I could turn the music volume all the way down could you recommend a CD I could play that would keep in sync with the hip hop DVD????!

Pat: I am pushing 50 and was seeking a fun DVD routine and found it with HHA. Shaun T is hilarious, motivating, and cues really well. I have been loosely following Weight Watchers as well and have lost 4 lbs in two weeks. I actually look forward to working out with Shaun T. In the past, I always dreaded popping in a workout tape, but Shaun makes it totally fun. Its low impact, which is important for me. My heart rate goes up some, not a lot, so I have been also slipping in some updated The Firm DVDs, which incorporate low impact moves, such as dance and kick boxing. These DVDs are lots more fun that the old Firm videotapes and other products I ve used in the past. So go ahead and try HHA. You ll have a good time and see results.

Lorre: Ok, So i need to start a new excersice program I have 3 children, go to school and work fulltime so I need something I can do at home during down time, I was checking out Hip Hop Abs after watching an infomercial last night and I must say all these people can not be wrong! I am going to order mine and hopefully I can get rid of the weight I have been struggling with these last few years!! If you have any motivational stories Im like to know them.

Michelle: Wow well let me say that I am a full figured woman. I was an athlete in high school so i know about having a coca cola bottle figure lol. After my freshman year in college and a few bad decisions i gained like 50lbs. I first started hip hop abs like 2years ago. I was 19 weighing like 232lbs! I got sick of feeling like crap. I got tired of not being able to move. I wanted my life back. So I started the workout and whew it was something! After not even a month of commitment, running, eating healthy i dropped to 214 lbs. Now needless to say i quit the routine and unfortunately the weight is creeping back on but i know where to go drop the weight again! Im beginning the program again and will definitely keep you guys updated!

RiaThomas: I just started the HipHop Abs yesterday. I love it already but I think I am going to combine it with some Taebo and the Atkins diet. I will keep you guys posted!!!

Laura: I have done Hip Hop Abs for around 2 months now. I love it! The workouts are challenging and fun! I have lost around 8 inches off my stomach, 5 inches off my hips and 4 inches off my thighs! I am getting alot of compliments on how my stomach has toned up, and my booty is lifted and toned also! I have always battled my weight and so these are real highlights to me! Be sure to follow the workout schedule you are given. I like to do one workout in the morning and one in the afternoon. That combo is working great for me!

SWEETS: This has got to be one of the best dance DVDs I have ever tried. Not only is Shawn T funny, but he breaks down all the moves so that anyone can follow this. The music is very upbeat and keeps me going. I love the bonus feature to it, which is turn the music up louder, when you choose that option, it does drown out his voice and you can hardly hear him, but if you have done the DVD without the music on, then you pretty much know all the moves, and with the music really loud, you feel like your just really dancing and not working out. I would recomment this to anyone wanting to loose weight fast. I feel this everytime in my abs. Cannot wait for another one to come out from him! this is a must buy. and for the women, yes he is really hot!!

Joy: LOVE HIP HOP ABS, I HAVE SO MUCH FUN DOING IT, AND MY KIDS LOVE TO DO IT WITH ME. THEY ARE 4 5 AND 8. i FEEL GOOD AFER DOING IT, AND HAVE LOST THE EXTRA POUNDS I WANTED TO LOSE, AND I AM FIRMING UP PRETTY NICE. THANKS SHAUN T.

TryingHardtoLoose: I have been doing Hip Hop Abs for about 1 month along with eating a low fat diet I have lost 15 pounds. Shawn T the instructer is full of energy, easy to follow and fun to do. I would recomdend this to everyone. I started at 315 pounds so if I can do it anyone can. :)

cindy_reynolds: For those of you asking you can get a great deal on hip hop abs here!

Sue: I totally Love Hip Hop Abs, I ve struggle with weight all my life, I combine eating healthy, I still cheat once a week!!! And did HHA for 3 months and lost 43 lbs. I have kept them off for over a year and now I started again my routine to lose an extra 15 to 20 lbs. I will keep you posted!!! Get decided and start.

lina: it has been a week since i started. I love it!!!!!!!!!!!!!!!!!! – Hip Hop Abs

 



Welcome to TheFlexBelt.com. Our review of Hip Hop Abs is below. We hope you find this information useful.




Content on this page requires a newer version of Adobe Flash Player.

Get Adobe Flash player


Content on this page requires a newer version of Adobe Flash Player.

Get Adobe Flash player



Content on this page requires a newer version of Adobe Flash Player.

Get Adobe Flash player

home | testimonials & press | common questions | accessories | order now | contact us
privacy | community | reviews | nutrition center | flexbelt comparisons