Diet Supplements
Diet and Meal Plans
Food and Diet Products
Nutrition Books and Web Based Programs
Fitness Equipment and Toning Products
Videos

# A B C D E F G H I J K L M N O P Q R S T U V W X Y Z


Body mass index (BMI) is a measure of body fat based on height and weight that applies to both adult men and women. Below are the BMI categories that determine where you fall on the weight loss scale. Hit the 'Calculate' button to get your score
  (ft.) (in.)
 
  (lbs.)
Use Our Calorie Calculator To See How Many Calories You Should be Consuming To Maintain Your Weight, Lose Weight Moderately, or Lose Weight Quickly.
Age:  Years
Gender: 
Weight: 
Height:  ft in
How Often Do You Exercise?: 

Use Our Weight Loss Calendar Tool To See How Long It Will Take You To Achieve Your Goal Weight Based On How Many Calories You Will Cut from Your Daily Diet.
Current Weight: 
Goal Weight: 
Your Daily Calorie Deficit: 

1 2 3 4 5

NUTRITION BOOKS AND WEB BASED PROGRAMS

This section of our Nutrition Center is dedicated to Nutrition Books and Web Based Programs of all forms. Obviously, there are endless Nutrition books available ranging from Healthy Cooking, to Weight Loss Food programs, to Dietary Lifestyles etc…and in the last couple of years Nutrition based Web Programs have really come into their own. What really impress us is that many of these programs include a full service for Nutritional Meal Planning, Recipes and even Exercise Programs. Everyone is unique and therefore you need to find the best program that suits your lifestyle. A program that works for someone else, of course may not be right for you. We have our own favorite choices based on our Nutrition Team’s experience and we have highlighted these for you below. We can’t guarantee these will be the best choice for you, but we can recommend them as high class programs that do have an enthusiastic customer following.

We also have thousands of reviews in our Nutrition Books and Web Based Programs category. We hope that this information helps you in finding the best book and/or program(s) for you.


Jillian Michaels – This program has it all – a strong diet/nutrition program that is customizable per your own body type, a quality fitness program designed by one of the most respected Trainers in America and even a solid list of healthy lifestyle tips and tools for success. Learn More

5 Factor, Diet To The Stars – Developed by Harley Pasternak, who has personally trained his program to Alicia Keys, Jessica Simpson, Eva Mendes, Kanye West, John Meyer, Jennifer Lopez and many more. This is an exciting Web Based Program. The concept is easy with 5-minute meals and quick 25-minute workouts that make it simple for people to fit exercise and healthy eating right into their busy schedules. There are even ‘cheat days’, which keeps people from feeling deprived. Learn More





Content on this page requires a newer version of Adobe Flash Player.

Get Adobe Flash player


Content on this page requires a newer version of Adobe Flash Player.

Get Adobe Flash player



Content on this page requires a newer version of Adobe Flash Player.

Get Adobe Flash player

home | testimonials & press | common questions | accessories | order now | contact us
privacy | community | reviews | nutrition center | flexbelt comparisons