Whats the best a b workout program you can find online or elsewhere?

Alan: Best a b workout = you off the computer and down on the floor doing crunches! Well, go on! Check for various exercises online for the best abs exercises for men so you work all of the abdominal area maybe?

julia: Well i can only speak for myself, but i have tried nearly every a b workout in existence, so i think i’m qualified.:) i like my ab belt, it uses electronic muscle stimulation and it works out my muscles just as well as those dumb old situps did. i use it 20 minutes a day tops, its fast and easy, and the results are great. i am sick of doing things the hard way. I used to jog too, until it beat up my joints. Now I swim for cardio. The ab belt is like the ab equivalent of swimming – it’s kind to your body. And really, its even better than swimming bcs you don’t even have to move!

ChambersonJ: The best a b workout I v e seen on tv, but ordered online is the Insanity Work Out. Not easy at all but really works – better than P90X in my opinion. Add an abdominal belt to stretching parts and cool downs and it’s even more intense.

Rosie: THere a r e a lot of goood a b workout programs online, i found some good ones from online women magazines and sites like jillian michaels thats I think the best killer ab workout. My probelm is that i lose motivation quick, no matter HOW good it is. Am now using an ab energizer because its easy, no real program or schedule required. HIghly recommend this type of thing!

Babs11: The only a b workout I want about now is one that will make my stomach muscles look really great without me having to work to hard to make it happen! That’s why those ab belts I’m seeing on t.v. have got me so intrigued, little gel packs that zap my muscles and I don’t have to do anything? I sure love the idea!

Jewel: gawd I need a a b workout bad. I have such a stomach roll ever since the winter when all I would eat was carbs and fat, bread and butter pasta alfredo, etc. Now I want to get healthy and I need a workout that works. this community site is informative. Thanks, p.s. right now I am doing zoomba but it is sooo hard.

jackiePasternak: My husband’s using an abs contour belt and he’s liking it so much I’m gonna try it, an a b workout for me now is about a milllion sit ups a week and my bak hurts alot of the tme, I need to change my way of living, I can adjust his to fit me, will use it while he’s at work, that schedule could work out fine for us.

alan west: i don’t know about anyof the rest of you but i readthat ab diet for men and thought it was good, lot s of advice i n there. stick to that kinda diet plan and then do the a b workout plan and its not bad a t all. Well, its not easy either but seem likea good program so far. Am also thinkging of working in an a b belt for some more definition, read some decent reviews on them.

Camilla: Insanity is a prty good, but more for all over, a good a b workout program for me is very targeted Isometric exercises, even more full on than pilates and the results are hard flat abs. A toning belt will mimic isomtrics too, and makes anything you do much more intense. You can research different types of exercises online.

Jewel: when I am depressed or sick I don’t want to workout I could use knowledge of a super easy and effective a b workout so that even if it is cold and I dont want to go to the gym or whatever I dont miss out on the exercise. especially no w when all I want to eat is hearty winter filling foods.

Tyson: Actually I don’t know htat you CAN find a good a b workout program online, I mean, sure, you can find some exercises but c’mon, how often you gonna do them, and who’s gonna push you? Ive been looking for cheap ab belts online. Maybe jOin a gym that has classes, minehas 30 minute abs classes a few time s a week a nd they’re killer. You know, check the schedule before you sign up & see if it work for you.

Allie: I’ve been doing an ab workout that’s working the same old msuclse and my waste is not where I want it to be I’m going to get the ab shocker I saw online and myabe that will make me look pretty and feminnie again.

Karen: I am desperte for a a b workout to make my stomach flat I used to have a 6 pack abs but lately I just seem to be getting pudger. I wonder if I ned to do cardio ot just get a b belt…

Kassie: I fund a good a b workout at Target, of all places. It was a swiss ball from Gaiam and it came with a couple of great dvds as well as a prgram for proven results using focused ab execises. Have als o looked at an abdominal toning belt online.

Frieda May: Forget about a type of program, I know way more of us complain abou t are abs than who actually stick to any of those types of programs. THat’s why all those devices like the ab coaster s and scissors and the dvds, are so popular, people buy themthinkign, maybe THIS time, I will get a sexy 6 pack! We are all lazy, most of us at least (myself inculded so don’t take offense) and that’s why I think the best a b workout you gonna get is from using an abdominal toner of some sort. Now, it doesn’t do it all, butit works the abs and its a no-brainer. Put it on your waist, set the levles and turn it off about a half hour later, easy. I don’t see how any one of us cou;dn’t fit this into a schedule and stick to it.

OmniP: I would probably recommend you to sign up at a gym hire a trainer and ask him to show you some his a b workout. Online you can probably a bunch of exercises as well but if you don’t have the right for you can damage your back or neck.

eleanor: yes i have the same question, but what is a good a b workout for seniors? arethose abs belt things safe for an older women? i do my daily walks and occasional swims but need some help in that area, these bones aren’t like ing the flooor too much these days.

Jasmine: CAn you wear an ab belt, the a b workout belt I’m talking about, when you’re asleep? Does it have an automatic shut off? That would be so great to tone while snoozing, and wake up beautiful…what an easy way to get to look like I want to again!

viv: haha, now you’re talking jasmine! an a b workout while you sleep, that would be a trip, huh? hahaha so glad i found this site, i am thinking of getting an ab belt i read about online, and i will settle for wearing it while i watch tv.

MKendall: Am 68 and using a toning belt has helped me trim down. A b workout things have always been hard for me, but am golfing now and think that wearing this belt while walking the course is easy and perfect for me at this stafge of my life.

D.D.: NOt sure how much searching you already did but i am also sold on using the ab belt things vs any intense program, just do a google search of ab belt reviews and find one that sounds good to you, thats what i;m doing, seems like at least one of the best a b workout devices around. Hey did anyone read anything about an ab rocket scam?