I want a quick ab plan that I can schedule around my busy life, suggestions?

isabel: I don’t think there are too many quick ab workouts or moreover quick ab toning exercises…most of them take up time and effort in your day, and are usually pretty hard. Tried doing hanging ab leg raises they were horrible, situps hurt my back…ugh. lately i have been reading some reviews online that make me hopeful, seems an ab belt might be a good techology, i guess it actually flexes your muscles for you. and you get the same results as if you did it yourself! ha, ncie.

Quinn: No that’s not true, there are many quick ab workouts out there, all you need is anywhere from 5-20 minutes a day, depending on what you do. Schedule in some time first thing in the morning and once you find a routine -just google some options for ” quick ab results ” -stick to it. Thats how I found quick ab workouts for men. Now am searching for a quick ab diet!

KumquatStew: I think the first thing to do is get a quick ab diet going, then worry about what kind of exercise to do, but you have to get rid of that fat layer we all carry around and then do as many crunches a day as you can stand, depending on how determined you are is going to give you your time frame on how quick it all will be. What about a quick ab workout video?

Ella: Since there no such thing (in my opinion) as quick ab workouts, I say find a gym thats’ open 24/7. You cannot be that busy that you work at night also! are u?

JellyBean: The quick ab toner I’m going to try is a flex belt, I’ve been reading about it for a week, finally made my decision, looks like it’s fast and easy, don’t need any kind of routine or program, just strap that sucker on and get toned. Sounds great to me!

Peony: A quick ab workout video I really like is by this fireman in New Jersey, yeah, really! and it’s got great instructions, easy to follow, I’ve been doing it for a week, not the easiest thing in the world, but I’m MAKING time in my schedule to do it, priorities, you know what that’s all about if you have a family like I do, but YOU count, too!

Ophelia: I am busy too I need a quick ab diet to fit into my fave dress for a wedding this weekend. then I will get more serious but for now just a few tips I can do quick for a quick ab routine?

shannen: well, good point quinn and maybe that’s true, but usually that is on top of a regular cardio workout. So there might be some quick ab workouts for women, but they still certainly eat into our day, and i have a very busy schedule. first thing in the morning my 2 kids are wide awake and wanting their breakfast. its just hard to find the right time. i need an abdominal toner that i can sort of multi task with.

Daisy: I think there is a quick ab toner that I heard about from my aunt she works ina gym but I need something eays because I work and ggo to school. What about ab workouts with medicine ball , is old stuff like this hard?

Greta: A quick ab toning thing you can do for yourself is an ab contour belt, I like it cause I can do it anytime, anyplace, it’s great to not have to be scheduled on the thing, just do it when I have the time 3 times a week will get you fast results.

Mona: HAve been constantly looking for a quick ab workouts for women myself, My schedule is CRAZY busy lately, no time for the abs, and its showing! What I do now is just sit up straight at my desk, and squeeze in muscles. Hey its better than nothing, and I never sweat!

Antonia: I’m into a quick ab routine that I like, crunches for 20 minutes, ab belt for 30 anybody can find this kind of time every other day, I don’t care how busy you are.

molly: i would not mind watching a fireman in NJ….! LOL sounds like THAT”S a quick ab workouts for women! It is true, that we women do have to make “me time’. Ah, I just would rather be getting a massage (maybe even from a fireman, haha) than crunching and contorting my poor childbearing belly/.

HelgaF: IF you are looking for quick ab results I recomend purchasing an abdominal toning belt, I wear mine in thecar on my way to work (have a 35 minute commute) and am seeing results. THere may be other quick ab toning exercises you could do but I think this is one of the easy things I Ever tried. Cannot speak for quick ab workouts for men but may be same as for women?

Edie: Quick ab toning exercises? Well, I don’t think there are any of them that are all that quick, maybe the ab toning belts I’ve been looking at, at least that’s what they claim, but how quick is quick? How much time do you want to spend on your routine every day perusing quick ab toner? Maybe you should google this and see what’s available online?

Laura: I want a quick ab workout video or quick ab toner basically that I can do in between my jobs. I know that I should eat better but right now I am poor and need to eat foods like mac and cheese and mcdonalds. Just really need a quick ab routine.

Kate: Quick ab workouts for men are just about the same as they are for women, esp if you’re using an ab belt like my husband and I share, it’s giving us both a more toned look, yeah, couple of week only so far, but we’re determined to stick with this, I use it for 30 mins in the morning while I’m getting the kids’ breakfast, he uses it when he gets home from work, good way to get looking better, fast quick ab results.

JuniorDea678: HAve looked online and found several pretty decent quick ab workouts for men, they work as long as I keep myself motivated to do them, thats the toughest part, the quick ab toning exercises do not always really give the best results. I too am searching for a quick ab diet and how to use ab machine well.

Holly: HI Yes, a quick ab routine that requires virtually no effort on my part is sitting down with a bowl of cereal after strapping on my flex belt, turning it on for 30 minutes, and zoning out in fron the tv. Thats my idea of a quick ab workout video that works for a quick ab workouts for women.

Meg: Yeah i think from what I’m reading online, the *real* quick ab toning results come from the EMS, or ab belts. very interesting stuff u learn on the internet…i saw that Bruce Lee used this kind fo thing to get in shape. ANd you have to admit, his body was great. I might look into one of these bcs I need a routine that’s gonna give me quick ab results results!