How many weeks will it take me to get 6 pack abs?

Sam: Hard to say how long, I am not sure about getting a 6 pack abs fast. What works for me right now is cutting the carb down and doing lots of sit ups. At least 50/day. Am considering an abs machine electric.

Cambridge456: I think if you are really committed and can pick up a routine you can get 6 pack abs in 6 weeks pretty easy with an abdominal toner that uses EMS technology or electronic muscle stimulation that everyones talking about.

Holly: i wish i knew the answer to this question, bcs I also want to get 6 pack abs fast. there are a few different abdominal toners, but i really need a program that is fast, easy, and gives results. i work about 60 hours a week and dont have time in my schedule to be doing a lot of crunches. would love any info from you all.

lovelylady46: probably depends on what you do to try and get the 6 packs abs fast, I mean I’ve been trying thinks like that abs diet, which at first seemed like an easy solution. but you gotta workout too, of course, and for me, its hard to stick to any routine. anyway, i just read about a abdominal toning belt that says its gonna work in abou 6 weeks, so i might try that. good luck, i’ll let you know if it works.

CrystalWaters: I want a 6 pack abs workout that will allow me to show off my midriff when I go to the beach. I like exercises so I am not worred I will find my abs routine.

Chelsea: I feel a good 6 packs abs workout routine is within in all of our reach! I went online and read some reviews about ab toning belts and found that a an EMS belt is good way to get there if you also try to eat right but don’t have a lot of time to do traditional ab work.

Kayla: Do you think it takes women longer to make a 6 pack abs workout really show results? I was hoping for about 4 weeks, but I’ve been doing an abs workout routine now for almost 6 and the plan I’m following isn’t getting me where I want to be very fast. So thinking about one of those abs contour belts, want to know if they really will make my stomach look good in a month? That would be so wonderful!

JazzJEFF: I actually think its possible to get 6 pack abs in 4 weeks with an ab contour belt. Have been reading contour abs customer reviews and seem to be easy to use and I am seeing good results with very little effort. Of course cardio is important too, but the ab belt provides good definition quickly.

Beth: what is a 6 pack abs exercise so I can look as Gwen Stefani without alots of time? I mean is there a machines for abs?

IphoneFreak: getting a 6 pack abs is a lot harder for women. So to answer ur question, it took me 12 weeks and my boy friend 7 weeks. It’s not easy.

ronald k.: i probably should do a 6 pack abs diet too bcs i have a beer gut and i think even with an ab belt i might not see the definition right away unless i loose some weight first. i think men have to be real careful about what they eat & drink bcs we tend to collect weight around the middle. i’m gonna do the work to shed the lbs., then try an ab belt has anyone tried the Flex Belt?

EninKY: Is there any 6 pack abs workout that will get me looking trim and slim in 4 weeks? I know I’ve let this go a little too long, but that’s when my daughter’s getting married, and I don’t want to have that seniors look, you know how that one is, the dress that’s stretched tight across the middle? I’ve been reading about the EMS ab energizer belts and want to know if they really will get me toned that fast? Better late than never!

Jolene Richards: after pregnancy what would you all who are experty recomend for a abs routine a workout that is asy efective and will result in 6 pack abs?

juliaM: Hey Beth, I think Gwen Stefanie is a freak of nature. She’s had two kids and still has perfect 6 pack abs! Anyway, for the rest of us who don’t have the luxury of a personal training routine, I think that flex belt is a really good way to go for 6 pack abs for women.

Evie: Ronald that brings up such an interesting point. I don’t think you have to be thin to use an abs belt, in fact they come with an extender thingy for people who have a waist over 44″, so before you throw in the towel on a 6 pack abs workout , and how long it will take you to get looking lean again, think about using an abdominal belt AND a diet, I bet the combination will get you fast results!

Heather: have never used an ab belt before never considerd it, never knew about em but since my goals is 6 pack abs and I have a bussy schedule I think I might consider an ab belt to contour my body must get fit and sexy!

TommyFree: I followed a 6 pack abs diet i read about online, it was mostly just a low carbs one, that went on to combine ab exercises ( i did exercises with a yoga ball and extra situps) it tookme about 8 week to get my abs tight, not quite the 6 pack yet but very close. HANG IN THERE! – TommyFree

72Healthyguy: Well believe it or not you can actually get 6 pack abs in 2 weeks if you really get serious about a healthy eating plan and put yourself on an excercise program. If you don’t have a lot of time, an ab shocker is the next best thing to help get your muscles moving even when you can’t.

Leslie: So how exactly does the EMS work? It doesn’t hurt, does it? I sure would like to have a size 4 on again in maybe 6 weeks? I don’t have that far to go, I’m only a 6 but it’s my stomach that’s making me have to wear this size, so I’m thinking maybe this kind of ab energizer is just what women like me need, 30 minutes a day? I can do it!

Marc_NYC: Dude, 2 weeks are you serious? impossible! I give $500 dollars if you can give me a 6 pack abs in 2 weeks.

Maisie: 72Healthyguy, for real? 2 weeks? I’m doing South Beach already, but my stomach is the last thing to go, I really hate it, a balloon under my clothes, that’s what I feel like anyway, I’ve got 15 pounds to go still, but I started out having to lose 40! so feel really good about the progress I’ve made, but want whatever workout routine you’re doing, but modified for women? and then I’m thinking one of the ab toning belts might be just what I need to make it all work together…YAY!

JimS: EMS stands for Electronic Muscle Stimulation, Leslie. I first saw it on TV for massage therapy many years ago, but now I am starting to see the technology used in these abs belts. I honestly don’t know if they work, but sounds like some folks here are giving them a good review. Makes sense that this would be part of a good 6 pack abs workout routine. I think this ab workout plan for men or even women is the way to go.

Lisa: If I could have 6 pack abs in 4 weeks, never mind 2, I’d be the happiest woman on earth, I’ve tried exercising every which way, love Pilates, but talk about a long time for results! Maybe 3 months before you really get anywhere, I need some speed, something FAST, tired of looking so middle aged when I’m only 37, next thing you know I’ll be 40 and then what? Gonna try the Flex Belt I saw on t.v., looks like it might be exactly what I need to get things going before it gets any worse!

Josh_bodybuilderJr: I Say 6 pack abs in 6 weeks or just about. Lots of cardio workout, lots of sit ups and kept the carbs to a minimum.

StaceyAnne: I tried to get a 6 pack abs in 2 weeks using this weird sit up thing and nothing happened am still squishy in the middle.

May: What in the world work out routine is going to get me 6 pack abs in 2 weeks? You sure you guys aren’t fudging just a little? I exercise every day, crunches, leg lifts, been at it for MONTHS and I still have this little bulge I CANNOT get rid of, the idea of a toning belt, maybe just for that spot, has a lot of appeal, any one in particular work the best?

Lourdes: I think that summer’s when most get the lbs on and thats when I don’t feel like I want to exercise at all, but when it gets chilly, look for me with a solid exercise schedule, love the crisp air.. it’s when it gets along about February and it’s REALLY cold, that’s when I quit…and that’s why I’m thinking maybe something like an abs contouring belt might be just right, don’t even want to leave the house then, too much trouble…

RickCabbie: I think a good 6 pack abs excercise is using the Bender ball, but I have been hearing good things about EMS and the toning belt. I myself am lookign for a fast way to see some results in my gut.

Anonymous: I hate crunches they suck which is why I want an ab belt for 6 pack abs I thinka good exercise can be a quick snap and just as effectove if you do it correctly that is key I think plus eating right. trying to cut carbs ug.

Julie: I have read that a fast 6 pack abs for women is clean diet, cardio workout, weight lifting and lots of sit-ups. Drink tons of water. DO that for 6-7 weeks and you will be the hottest chick around.

sheila owens: maybe you could get a 6 pack abs in 2 weeks, if like you already had a firm stomach? i know that would not be possilbe for me, two months since pregnancy! oh i wish it were that easy. i’d really love to try an ab energizer or something of the sort. i need to get in shape too, but i’ll be happy to have my stomach back in 3 months and so what if its not a six pack? as long as its firmer. good info here, thanks all.

Kitty_downunder: 6 pack abs workout for women, that’s what I’m looking for, I can’t go hard like my boyfriend, I’d keel right over, but I don’t want him to look great and me to look blech! I think 6 weeks is a reasonable time to get results, after all, this belly wasn’t build in a day…do you think an ab energizer would totally help?