Have been doing stomach crunches for years with little to no results. Can an ab shocker help with my stomach crunches?

Mike: what kind of stomach crunches exercise did you do and how often? I’ve never used an ab shocker so can’t compare but I know that crunches have worked for me. Of course you got to keep the % of fat low so you can see results.

Cori: YEs! Well, my ab belt has helped me see results faster than just from doing regular ol’ stomach crunches exercise routine that I been following for years & years. Am seeing more definition and strength in my abs in just about 4 week of using mine.

CameraKid: Well, are you doing stomach crunches while sitting? I think on a ball is best – there are some sites on stomach crunches how to do properly but an ab belt is good for training your abdominals quickly. Nice to have a good base to start with until it becomes routine.

Kailin: Lots of stomach crunches while sitting, isometric type, are fun to do, but haven’t really given me the results I’m after, I’m with you there, so I’m thinking about the ab shocker as a quick way to get my routine for flat abs kicked into a more productive gear, so far what I’ve been doing just hasn’t been enough.

Carissa: I absolutely must lean how to stomach crunches while sitting. ever since my new job I have gotten a little chubby belly. I need to take mroe walks too!

Anonymous: Stomach crunches how to books and cds and videos there all ove the place and I’ve tried a lot of them, I can tell you that, and I still have a bulgy lower stomach, think it’s the 5 kids I’ve had, left me with a sag I’m not crazy about, so what the heck, the ab shocker sounds like a good thing to try too, can’t hurt!

junebug91: i sure as heck hope so. i have a flex belt on deck for as soon as i’m able to use it, because i’ve been avoiding doing stomach crunches during pregnancy and know i’m gonna need some help to get those muscle s back in shape. that was the ab shocker thing that seem best for women in my situation, for getting fast results.

Kelly: Stomach crunches how often you do them makes a really big difference in the results you get I think if you skip a day it makes your muscles work better, build, ou know? I also think that using an ab shocker on the off days is a great boost, it’s wroking really good for me, the 2

Alice: I had read somewhere that I couldn’t do any stomach crunches during pregnancy so I got myself an abdominal toning belt, i started using it after my pregnancy and got results relatively quickly. I am now back to doing crunches but still use the belt, i feel like it’s making my stomach even firmer. Hope that answers your question.

Tammy, MO: So i read that if you use an ab shocker, you can do stomach crunches at your desk or watching tv, just about anywhere. I think that would help me a lot because I get so lazy about working out my abs. And no matter how many times I try to do the latest & greatest stomach crunches for women that i see in magazines, i get tired of htem in a week. I think they are worth looking into.

KittenCarr: Stomach crunches calories burned, ab shocker, fast results, got to be all in the same program, throw in South beach and we’ll have it all together, just can’t do one without the other.

Jessica: When you say stomach crunches how often do you do them? I feel the same way, do them a ton and still have a ponch. I wonder how many stomach crunches calories burned you have do to see resutls. The ab belt reviews I’ve read seem to omply that this will help burn fat faster, but I haven’t tried one yet.

GloryDays: Think I read that using the right kind of abdominal toning belt is the equivalent of doing something like 500 situps or crunches, so yeah, Ithnk if you read the reviews & get the right one, it will get results fast. I am still confused about the whole issue of stomach crunches and pregnancy , seems like it’s best to avoid them during this time though. Am also thinking of agetting a b belt for my “recovery” process.

Fable: I wonder how often stomach crunches you are doing? You must be consistent! Get an ab belt if you cant do crunches every day.

HappyDaze: Stomach crunches calories aren’t all that much to burn up, you have to do a real cardio to make that happen, and then add on the ab shocker, how can yu go wrong?

KathyRackliffe: Stomach crunches and pregnancy, not such a hot idea after the first trimester, I’ve stopped doing mine and I’m already feeling out of shape I can’t imagine how it’s going to be after 4 months of sitting around, maybe an ab shocker is the first thing I should use after I have this baby.

Monique: Well I don’t know that there is much connection between stomach crunches calories – i think you burn most of them by with heavier cardio. That has been my experience anyway. My freind gave me an ab shocker and I did useit for while to just to sort of get in touch with my abdominals. It helped and it was very easy to use.

Terrence: When your trying to lose weihgt and doing stomach crunches calories are also importnat, you gotta think about what you are eating as well as how much you exercise,if you wanna see results. JUst doing the crunches doesn’t make it okay to eat oreos, just something to think about.

GretchenM: Doing crunches on a ball will help you see better results. I just know that stomach crunches and pregnancy didn’t mix well for me, so I did use an ab countour belt from about week 16 to 34. I still use it because stomach crunches for women can be so challenging. It helps me keep the right form, but I still like the ab workouts with ball.

Marty: Stomach crunches for women are about the same as they are for men, I just think men get faster results cause they make themselves do more, I conk out after about 50 or 60, honestly if I go beyond that I get an awful back ache. So maybe the ab shocker would be a good thing to do instead? Or do both? I wonder if the EMS would make my back feel better? It could, you know that!

josh: from my experience with an ab shocker, i think you wil firm up faster with that type of device. i really don’t think that, from just diong stomach crunches calories burned are all that significant or great of a number, so add cardio,no matter what ab routine you decide on, especialy to loose weight.

Joan: how many calories burned stomach crunches? Is it more or less than going for a 1 mile walk. I am slowly gettingi n shape but it takes time!

LEonLiONater: IF all you’re doing is stomach crunches how often you do them DOEs matter. IF you did them every day for 20 minutes though, and thats it, probably still wouldn’t see quite as much definition as from wearing a flex belt or some other ab energizer for a half hour, five daysa week.

Carmen: Stomach crunches at your desk, not very effective, I think I’ve been fooling muyself with these for a lotta years, of course I’m ot getting the results I want! So now I’m gonna spend that same desk time with an abs belt, and see what happens, this could be the coolest discovery, ever.

terryjenkins: Yes, an ab belt will help with crunches. This sounds odd but I take mine to work. You can actually do stomach crunches at your desk and no one has to know.

Lisa: I don’t think stomach crunches during pregnancy are going to hurt either me or my baby, course I’m only 6 months about now, don’t actually know how much longer I’m going to be able to keep this up, how soon can I use an ab shocker after I have my caesarean, know I’m finally gonna be too sore to do these crunches then. I’m a realist. After all.

Fabulous: Well,the stomach crunches exercise I’ve been doing is mostly working on my core, I do a Pilates dvd I’ve ahd forever, but my stomach isn’t all that flat, I think the ab shocker could be a help to me to finallyget the tone I want, ordering this afternoon, the Flex Belt. It looks the best.

Paula, Reno: MY issue with is always, with stomach crunches how to do them properly, I never seem to really feellike I’m doing much afterwards. Its suppose to hurt some riht? Probbly why I never got results. BUt I’ll tell you,one week using an abs belt and my stomach feels the burn, in a good way. I know it work well for me, i can feel it already.

JenniferK: I feel like I’ve been doing crunches forever too, I could not do stomach crunches during pregnancy, which was actually a relief. In fact, I had totall given up on all stomach crunches exercise until I got this thing called the Flex Belt. It’s a type of ab shocker and i think it helps – Feels like it does crunches for me and I just try to walk a lot.

annie: I like the sound of doing ” stomach crunches at your desk ” I may have to get myself one of those ab shoker. My stomach looks pretty good right now because of pilates but wouldn’t mind trying something new. Sorry I am not answering you question, i am just commenting on someone’s post. I guess the answer would be i dont know but stomach crunches how often is really the question.

Hana: calories stomach crunches take to do require more like a small salad than say a souble cheese burger. just sayin. you have to mind what you eat.

Annette: I LOVE my ab shocker,I can even do stomach crunches while sitting in front of the tv, how awesome is that?? forget about the crunches, this work SO much beter and fast too! i try to stay on a healthy diet plan but use this and only this for my ab routine.

Enid: doing stomach crunches exercise is just painful for me and it only seems to work for parts of my stomach, rather than giving overall definition like i am looking for. from the reviews I have been reading lately, an ab shocker might be better than i thought. Seems they really do work bcs they flex all of the ab muscles, not just some.l

Tim: You maybe need to step it up man, how can u not get results if do a lot of crunches? Maybe you were doing stomach crunches for women?? The best ab workout for men is a few things, study, practice and getting the best stuff!

Serena: stomach crunches and pregnancy seem like they dont go together but I have a friend who did them through her 8th month. she was always kind og nutty about diet and exercise though. She was back in her skinny jeans in 4 weeks while I have yet to lose the last 15 pounds. sigh.

Brittany: stomach crunches for women are important. we have to keep those core muscles strong!

Leah L.: during pregnancy stomach crunches at your desk because your time is valuable. I had so much going on working out while working was a must! stomach crunches how to was always my biggest concern.

JaninaWilcox: doing exercise stomach crunches is good but not sufficient. you have to watch what you eat and do cardio as well…stomach crunches calories burned can be a nightmare.