Can an exercises machine like the flex belt give me permanent results?

Sunny: I have never had an exercises machine at home I hope a belt would get me in better shape then I am now but I know I also hve to diet which I dont lik o do I dont mind exercises to much but I have to read reviews I gess before I by an ab machine. Just wanting the best abs machine outthere that I can find.

Adriana: Hmm that is a tough question to answer. I am going to say yes and no. So yes, because if you use any exercises machine like the flex belt or another one, you will most likely get results, and they willnot neccesarily disappear when you stop using the machine. HOWEvER, youstill have to maintain SOMEHOW, with the same device or a different routine, as long as you are still regularly work ing your abs on some sort of schedule. So its like, permanant results as long as you don’t go back to old/bad habits!

Melissa: Yes, i think exercises machine like the Flex belt can give you permanent results if you use them regularly. Make your fitness routine a regular part of your life and you will see results with a little effort.

Joanna: I used to really like the Ab Circle Pro exercises machine but recently got a abdominal belt called Contour and think it works a lot like the flex belt. I think that results can be permanent as long as you pay attention to your diet and do something physical daily.

daphneduck91: so i think its maybe easier to get long lastig results with an ab toning belt than say, an Ab Rocket, because the maintenance program is easier. Anything you do wil help firm but since an ab belt is so darn easy to use you be more likely to stick to it. i know lots of women that toned this way after pregnancy and am planning on diong the same!

KathyRandolph: Permanent? Well, not if you eat yourself into oblivion like I’ve been doing lately, you can’t expect any exercises machine to do it all for you, have to keep up with the dieting and cardio to keep it all happening, can never lose your vigilance…like I have not necc with a ab training machine!

NeelaNews: Exercises machine work outs are only as good as you make them, you have to be consistent or I think you’ll backslide, so just wear an ab belt daily, like I do, and then you won’t have to worry about permanent or not, they will be as long as you keep getting toned this fast and easy way.

Sam: Like all exercises machine, you need to have a good routine to keep good/constant result. Same with you diet and a and your workout routine.

Lucy: Yes I agree with most posters here, consistency is key with any workout with an ab exercises machine and then maintenance is crucial for seeing permanent results. But no, ur stomach will not reinflate from taking the abs belt off!

Hanna: I think exercises machine like the flex belt will give you permanent results when used properly and with some consistency, as some here have already said. Am finding that all fitness is a way of life and you need to really make exercise a part of your daily schedule to see long term results.